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Jutta Ritschel
Jutta Ritschel

4 Followers

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Jan 3

Free Your Breath — Free Your Life

How breathwork can make you feel at ease and self-confident The Way You Breathe Shows How You Live Your Life Your breath and your attidtude towards life are interwoven. If you are anxious, your breath will be shallow. If you feel free, you will breathe deeply. Try to explore this connection by only watching your breath in different situations —…

Mental Health

4 min read

Free Your Breath — Free Your Life
Free Your Breath — Free Your Life
Mental Health

4 min read

Jutta Ritschel

Jutta Ritschel

4 Followers

Breathwork teacher. Guide for new ways of listening. Author. – I want to inspire you how to get in tune with life.

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